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Best 35 Rupi Kaur Quotes – Milk and Honey Quotes by Rupi Kaur

milk and honey quotes

If you are looking for Milk and Honey Quotes and the best quotes by Rupi Kaur, then we have the best of them.

Milk and Honey one the book by Rupi Kaur which has flooded bookstores, the internet, and our hearts. She is a #1 New York Times bestselling author and illustrator. Her poems are about love, family, heartbreak, racism, sexism, and more. She’s insanely quotable. She is insane because she relates many things in her writing which other people not. 

Have a look below and must share your best quotes with us in the comment section below.

Milk and Honey Quotes

  • Loneliness is a sign you are in desperate need of yourself.” ― Rupi Kaur, Milk and Honey

  • “I am a museum full of art but you had your eyes shut” ― Rupi Kaur, Milk and Honey
  • “do not look for healing
    at the feet of those
    who broke you”
    ― Rupi Kaur, Milk and Honey
  • “Growing up, I naturally embraced who I was, but I was always battling with myself. So I spent half my time being proud of being a woman and the other half completely hating it.” – Rupi Kaur
  • “if you were born with the weakness to fall you were born with the strength to rise”
    ― Rupi Kaur, Milk and Honey
  • “How you love yourself is how you teach others to love you.” – Rupi Kaur
  • “The kindest words my father said to me
    Women like you drown oceans.”
    ― Rupi Kaur, Milk and Honey

  • “The thing about writing is I can’t tell if it’s healing or destroying.” ― Rupi Kaur, Milk and Honey
  • “Let it go, let it leave, let it happen. Nothing in this world was promised or belonged to you anyway.” – Rupi Kaur
  • “You do not just wake up and become the butterfly—growth is a process.”Rupi Kaur

  • “Trust your body it reacts to right and wrong better than your mind does.” – Rupi Kaur

  • “You must want to spend the rest of your life with yourself first.” – Rupi Kaur

  • “My heart is beating, and I’m breathing, and nothing anybody has ever done has changed that.” – Rupi Kaur


  • “fall
    in love
    with your solitude”
    ― Rupi Kaur, Milk and Honey
  • “I am hopelessly
    a lover and
    a dreamer and
    that will be the
    death of me”
    ― Rupi Kaur, Milk and Honey

  • “my heart woke me crying last night
    how can I help I begged
    my heart said
    write the book”
    ― Rupi Kaur, Milk and Honey
  • “when you are broken
    and he has left you
    do not question
    whether you were
    the problem was
    you were so enough
    he was not able to carry it”
    ― Rupi Kaur, Milk and Honey
  • “We began with honesty let us end in it too.” – Rupi Kaur

  • “If you are not enough for yourself you will never be enough for someone else.” – Rupi Kaur

  • “There is a difference between someone telling you they love you and them actually loving you.” – Rupi Kaur

  • “Do not bother holding onto that thing that does not want you – you cannot make it stay.” – Rupi Kaur

  • “Never feel guilty for starting again.” Rupi Kaur

  • “the very thought of you
    has my legs spread apart
    like an easel with a canvas
    begging for art”
    ― Rupi Kaur, Milk and Honey

  • “What I miss most is how you loved me. but what I didn’t know was how you loved me had so much to do with the person I was. it was a reflection of everything I gave you. coming back to me. how did I not see that? how. did I sit here soaking in the idea that no one else would love me that way? when it was I that taught you. when it was I that showed you how to fill. the way I needed to be filled. how cruel I was to myself. giving you credit for my warmth simply because you had felt it. thinking it was you who gave me strength. wit. beauty. simply because you recognized it. as if I was already not these things before I met you. as if I did not remain all these things after you left.”
    ― Rupi Kaur, Milk and Honey
  • “love will come
    and when love comes
    love will hold you
    love will call your name
    and you will melt
    sometimes though
    love will hurt you but
    love will never mean to
    love will play no games
    cause love knows life
    has been hard enough already”
    ― Rupi Kaur, Milk and Honey
  • “what terrifies me most is how we
    foam at the mouth with envy
    when others succeed
    but sigh in relief
    when they are failing
    our struggle to
    celebrate each other is
    what’s proven most difficult
    in being human”
    ― Rupi Kaur, Milk and Honey
  • “other women’s bodies
    are not our battlegrounds”
  • “Loneliness is a sign you are in desperate need of yourself”
  • “We have been dying since we got here and forgot to enjoy the view – live fully.” – Rupi Kaur
  • “If you were born with the weakness to fall, you were born with the strength to rise.” – Rupi Kaur
  • “What’s the greatest lesson a woman should learn? That since day one she’s already had everything she needs within herself. It’s the world that convinced her she did not.” – Rupi Kaur

  • “My heart aches for sisters more than anything/it aches for women helping women like flowers aches for spring”
  • “That is the thing about selfish people. They gamble entire beings. Entire souls to please their own.” – Rupi Kaur

  • “I thank the universe for taking everything it has taken and giving to me everything it is giving – balance.” – Rupi Kaur

  • “You have so much yet you are always hungry for more. The trick to being well-fed is you have to stop looking up at everything you don’t have and look around at everything you do.” – Rupi Kaur

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Credit- All the quotes and images belong to Rupi Kaur and are collected from her Instagram accounts. 

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